Free Yoga Classes at the URC Fishbowl

At a time when many of us are juggling competing demands and constant distraction, practices that help us cultivate attention and presence are especially valuable. Moreover, when we skillfully care for and support our inner worlds, we also have a greater capacity to care for the people, communities, and world around us. Your are invited to discover how yoga can support your academic, professional, and personal well-being – and contribute to our collective well-being. Learn more.