Tammie's Fall Pilates Party

You’re invited to my Fall Pilates Popup session. Please join me for a beginner friendly MAT Pilates workout. MAT Pilates is an excellent low impact workout that is aimed at strengthening your spine, hips, abdominals, posture and so much more. Come out and empower your body and refresh your soul. equipment: Mat & a bottle of water Light refreshments & gift giveaways included Cost: Free