Glory Yoga: Stretch, Breathe & Draw Closer to God: FRIDAYS at SECOND

Glory Yoga: Stretch, strengthen, breathe, and relax with sound, scripture, prayer, and meditation. Renew your spirit and draw closer to God. Get ready to breathe, stretch and strengthen your body with slow intentional movements . This in-person session is all about connecting your body and mind with scripture, prayer, movement and vibes. Glory Yoga focuses on the breath e which allows prayer and meditation. Enjoy your workout in the chair or yoga mat on the floor, the class will leave you feeling renewed and " Closer to God" as stated by other students in the class. The longer stretches help stretchen and calm your mind in this bust world and give your nervous system a rest. Quiet your mind and you realize Jesus is always by your side. Prayer at Noon is held right after Yoga in the Chapel with Dr Key and First Lady Dr Simone. Is there a better way to move into your weekend? Our doors are Open every Friday at 11AM . Come experience our Historic community of Believers. Every Friday