Chair Fitness Exercise Class - All Levels

This isn't just a workout...it's a revival of the mind, body, and spirit. Chair Fitness – All Levels Welcome Mondays, 7pm to 8pm 5569 W Washington Blvd, Los Angeles, CA 90016 Think you need to stand up to get a great workout? Think again. Join us every Monday night for a chair fitness class that brings the energy, the beats, and the community, all from the comfort of a seat. You will move to high energy soulful music, work your upper body, core, and cardio, and leave feeling stronger, looser, and genuinely happier. Whether you are recovering from an injury, managing mobility limits, or just want a low impact workout that still packs a punch, this class is for you. First timers and seasoned pros sit side by side, because the only thing that matters is showing up and moving to the rhythm. No special gear. No judgment. Just real people, real music, and a real good time. Come sweat, smile, and sit your way to stronger. See you in the chair.