RFDC Community Wellness Day

Come spend the day with us at RFDC Community Wellness Day—a celebration of health, wellness, connection, and community! Come spend the day with us at RFDC Community Wellness Day—a celebration of health, wellness, connection, and community! We’re creating a welcoming space for community members of all ages to move their bodies, learn something new, connect with others, and make space to restore and recharge. Throughout the day, enjoy a variety of activities, workshops, conversations, and resources focused on the whole person—including: 💪🏾 Fitness & Movement 🧠 Mental & Emotional Wellness ❤️ Heart Health 🧘🏾 Yoga, Mindfulness & Meditation 👩🏾 Women’s Wellness 👨🏾 Men’s Wellness 🥗 Healthy Eating 🎨 Creative Wellness 🌿 Mind, Body & Spirit 🤝🏾 Community Resources & Resource Fair Whether you want to dance, stretch, learn about your health, have a meaningful conversation, try something creative, discover local resources, or simply take a little time for yourself—we’ve got something for you! 📅 Saturday, October 24, 2026 ⏰ 9:00 AM–2:00 PM 📍 Roberts Family Development Center 770 Darina Ave., Sacramento, CA 95815 Bring your family, bring a friend, and come experience wellness together. This is more than a wellness event—it’s a chance for our community to connect, recharge, and take care of ourselves and one another. 💚