Free Yoga Classes - October

Come join us for some free yoga classes - perfect for beginners or seasoned yogis looking to unwind and stretch out! Yoga is a practice that weaves together movement, breath, and awareness to support physical health, ease stress, and help you feel more energized and at home in your body. This all levels yoga class is open to everyone, with thoughtful guidance and options to support a wide range of abilities and experience. You will receive clear instruction and adaptable postures so you can practice in a way that truly works for you. Whether you are new to yoga or a seasoned practitioner, you will find a way to move, breathe, and practice that meets you where you are.