Tai Chi Class for Adults

Join Tai Chi instructor, Lawrence Kwock, and begin learning a short 7 minute Tai Chi exercise form. Novices and experienced students are welcome to feel the mind and body chi energy connection. Improve your mental focus, body structure and balance. Invest in yourself! First 30 minutes: great for beginners, open to all! For accessibility accommodations (ex. ASL), please fill out the online form at sccld.org/accessibility 7+ days prior to the event. If you need assistance with the form, speak with a staff member at your local library, call (408) 540-3945, or email us at ask@lib.sccgov.org.