Recharge Wednesday – Open Meditation, 4–5:30 PM

A pause in the middle of your week. Guided meditation, Wed 4-5:30pm, San Francisco. No commitment needed. Halfway through the week — halfway is a good place to stop and reset. Midweek doesn't have to wear you down before it's over. Stop by for ten minutes or stay the full ninety — whatever your Wednesday allows. This guided Chan meditation session is a chance to set the week's momentum down for a while and come back steadier: calmer, more patient, less reactive. Open to all levels. No obligation to stay the whole time. Wednesdays, 4:00–5:30 PM Dharma Treasury Temple, San Francisco